Stand up paddle surfing (SUP) is a water sport from Hawaii which has quickly developed and grown in popularity in the recent years all over the world as well as in Estonia. The reason being that this is a sport that all people can participate in regardless of age.
Looking to enjoy a peaceful paddling on lakes and rivers, surf on the waves, sail on fast-flowing rapids or do fitness and yoga on a surf board? Paddle surfing is a universal type of sports with different styles.
Estonia SUP boarding is a relatively new sport and recreation on the water. It is not so easy to stay on a board while paddling through the waves. Also this great sport strengthens the muscles of the body and tightens the tone of the entire body. Works every muscle, saturating them with oxygen. Now, you can try it too! First you walk along the river, where you learn to keep body balance and learn the basic skills how to control the board, and in the end you will find a fascinating catching waves from ships!
Included: An experienced instructor, paddle, board, 1,5 hours SUP Surfing, transportation to and from destination.